Create the Life You Want

Motivation & Willpower and Self-esteem

  • You actually know deep down what you have to do. You just don't have the discipline to force yourself to do what you need to do, whether you want it or not, or you just can't maintain that discipline. What you will achieve after having this discipline in every area of ​​your life is limited by your imagination. The reward for increasing self-esteem through willpower and motivation is extraordinary. If you develop an unwavering motivation and willpower, your whole world will be different.

  • In this course you will acquire three key competencies that will help you lead the life you want: motivation, willpower and self-esteem. People often have a hard time believing that mental qualities can be developed just like physical ones. However, both motivation and willpower are muscles that can be strengthened and they increase the quality of your life immensely.

  • In these lessons, you will practice a series of practices supported by the latest research in the field of psychology and experience transformation with course content that focuses on a specific point of motivation, self-confidence and willpower each week. This course will offer you tangible changes and will also give you tips on willpower, self-confidence and motivation that you will benefit from for the rest of your life.

  • "What would you do if you knew you couldn't fail?"

  • Give yourself a chance to experience your answer and join this course!

    When your motivation increases, your self-confidence rises and when you strengthen your will:

    Your productivity will increase,

    Your relationships will be transformed,

    You will overcome your addictions,

    You will achieve your goals,

    You will be able to make decisions that transform your life,

    You will feel happier and stronger,

    Your self-esteem, self-respect AND self-worth will increase.

  • Program

    The Pathological Critic Inside Us

    Making the Critic Harmless

    Foundation of Self-esteem

    You were born with the power of Will

    Why is Self-Control Like a Muscle?

    Guilt and Daily Activity Schedule

    Dispersing Painful Thoughts

    Anti-Procrastination Form

    I have to"s

    Purpose and Personal Power

    How Do You Get Rid of Your Excuses?

    Self-Deprecating & Self-Affirming Expression

    Instant gratification and the future self

    Work-Inhibitory and Work-Oriented Thoughts

    Visualization

  • Program

    The Limits of the "I Won't" Power

    Testing Your "Can'ts"

    Intrinsic & Extrinsic Motivation

    The Inner Game of Confidence

    Goal Setting and Planning

    Motivation Without Coercion

    Resetting the Cognitive System

    Identifying Core Beliefs and Replacing Them with New ones

    Stress Management for Motivation

    Coping with Boredom

    Conflict Management within Self

    Self and Time Management

    Restructuring Core Beliefs

    Detecting and Avoiding Time Thieves

    Avoiding Procrastination

    Best Flexibility for Motivation

    Confidence in action